If you have been searching for the best way to cure acne fast then you have stumbled upon the right article. In this article you will get the best remedy to rid this annoying infection only if you read it till the last word.
There are hundreds of pimples products in the market who claim to rid this infection overnight. But the truth is that you cannot get rid of this problem overnight except you suffer from a simple case of zits or acne. That does not mean that it will take time for you to cure your skin problem, all you need do is to follow the information in this article frequently.
Lets us go through things you need to know:
- If you use drugs like salicylic acid, benzyl peroxide, Retin A and many more, they can only give you short time cure to this problem so I want us to focus on remedies that will completely help you gain freedom from pimples or acne breakouts.
- Reduce the amount of sugary content you take daily. Cut down your consumption of carbonated soft drinks. Research has shown that the intake of these foods triggers the production of male hormones which in turn leads to excess production of sebum by the sebaceous gland. And this process increases the pimples causing bacteria.
- Reduce your consumption of caffeine. It causes the level of stress hormones in body therefore it makes breakout worse.
- Eat more of vegetable and fresh fruits especially citrus fruits like orange, grape, lime and tangerine.
- Drink plenty of water daily. At least eight to ten glasses daily.
- Wash or change your pillow case daily to avoid passing dirt from your face to pillow and from pillow to face.
- Reduce the intake of processed foods or fast foods.
- Do lot of exercise daily.
- Wash your face at least twice daily and then apply either Aloe-Vera oil or tea tree oil.
With these simple steps you will be able to eradicate this disease as fast as possible.
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